Soul Solutions
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.
2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
Soul Solutions
It's Easy To Remove the Armor And Live Authentically
Episode 182: It's Easy To Remove the Armor And Live Authentically
The armor we wear to protect ourselves keeps us from making human connections and living authentic lives. Here is how to remove the armor.
Do you need support in recognizing the disguises of the ego?
Do you want a strategy to help you take off your armor and make authentic connections?
If so please, contact me at TerriKozlowski.com and we can put together an action plan for you to be authentically you by being more transparent.
Top Takeaways:
1. [1:02] Armor is what you all wear to protect yourself.
2. [2:30] Types Of Amor
3. [05:24] Removing the Armor and Being Vulnerable
4. [6:25] Ways To Remove The Armor
5. [09:15] Human Connections
6. [10:13]Moving Forward Without Armor
Episode Links:
https://terrikozlowski.com/speaking-boldly/
https://terrikozlowski.com/regain-vitality/
https://terrikozlowski.com/authentic-communication/
https://terrikozlowski.com/how-fear-disguises-itself/
https://terrikozlowski.com/no-longer-stuck/
https://terrikozlowski.com/knowing-our-weakness-strengths/
https://www.forbes.com/sites/danschawbel/2013/04/21/brene-brown-how-vulnerability-can-make-our-lives-better/#7dc044de36c7
https://terrikozlowski.com/why-personal-boundaries-are-important-and-how-to-set-them/
https://terr/ikozlowski.com/effective-self-care-plan/
https://terr/ikozlowski.com/effective-self-care-plan/
https://terrikozlowski.com/identifying-and-managing-4-types-of-stress/
https://terrikozlowski.com/youre-more-than-enough/
https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
https://terrikozlowski.com/a-journal-causes-growth/
https://terrikozlowski.com/relationships-thrive-with-empathy/
https://terrikozlowski.com/control-is-a-lie/
https://terrikozlowski.com/pause-intentionally/
https://terrikozlowski.com/transparency/
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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