Show Description: Episode 47: Play increases our happiness. But many adults forgot how to. Why is being playful essential, and how can we add more play into our lives?
Episode Links:
Ø Mary Lee on the Un-FAQs podcast
Ø Gretchen Rubin's book, The Happiness Project
Ø Riding on the back of your husband's motorcycle
Ø Allow the joy within us to rise
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