Soul Solutions

How to Live a No-Drama Life So You Can Live the Life of Your Dreams

June 01, 2021 Terri Kozlowski Season 1 Episode 44
Soul Solutions
How to Live a No-Drama Life So You Can Live the Life of Your Dreams
Show Notes

https://podcasts.apple.com/us/podcast/intentional-optimists-unconventional-leaders/id1529018466

Episode 44: How to Live a No-Drama Life So You Can Live the Life of Your Dreams

Show Description: Episode 44: Drama is negative, time-wasting, and draining.  You can live a drama-free life by applying these six simple steps to your life.    

Top Takeaways: 

·         [2:38] Mind Your Own Business

·         [4:08] Tell The Truth To Avoid Drama

·        [6:00] Are You Creating The Drama In Your Life? 

·         [7:56] Stop Gossiping & Making Assumptions

·         [9:31] Be Compassionate To Ease Drama

·         [10:59] Examine Your Relationships

·         [12:32] Moving Forward Drama-Free

 

Episode Links:

Ø  A way to distract myself

Ø  The egoic mind

Ø  Their own suffering

Ø  Blame

Ø  Shame

Ø  Judge

Ø  Masks and armor

Ø  Transcend the fear

Ø  The healing process  

Ø  Personal boundaries

Ø  Cycles of bad behaviors

Ø  Ineffective communication

Ø  Responding to another

Ø  Have a dispute with another

Ø  Possibility of miscommunication

Ø  Listen

Ø  The egoic mind

Ø  Generational patterns

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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