Show Description: Episode 40: We all have distractions when we work. Learning ways to focus on the task and limit distractions helps achieve goals and be more productive.
Top Takeaways:
· [2:42] Setting Up for Productivity
· [4:19] Knowing the Goal Keeps Distractions at Bay
· [5:59] Are We Self-Sabotaging?
· [7:40] The Lie of Multitasking
· [9:15] Removing External Distractions
· [10:58] The Ego Uses Distractions to Keep Us Stuck
· [12:18] Moving Forward By Learning Not To Get Distracted
Episode Links:
Ø Our brains are wired for distraction.
Ø To set ourselves up for success
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