Releasing Attachment By Forgiving Those Who Caused Our Pain

Show Description: Episode 33: Forgiving others frees us of our attachment to the offender.  To forgive means we know we are more important than the perpetrator. 

Top Takeaways: 

·         [2:24] Rat Poison

·         [3:43] The Ego’s Definition of Forgiveness

·         [5:31] Clearing Out The Clutter

·         [6:52] Accepting The Events And Its Effects

·         [8:23] Forgiveness Is A Gradual Process

·         [10:04] Moving Forward By Forgiving   

Episode Links: 

Ø  Raven Transcending Fear

Ø  The anger

Ø  From victim to survivor

Ø  She was to blame

Ø  Quote from author Anne Lamott

Ø  They are responsible 

Ø  The egoic mind 

Ø  Live a life of peace 

Ø  Withholding 

Ø  Forgiveness is about freeing ourselves 

Ø  Act of self-care 

Ø  Letting go 

Ø  We are responsible 

Ø  The past is not a sign of the future 

Ø  Personal growth

Ø  Shame

Ø  Make a change

Ø  Accepting ourselves as we are

Ø  We let go of the attachment 

Ø  Being compassionate 

Ø  Acc