Show Description: Episode 23: For us to build self-confidence and become a better person, we need to believe in ourselves. It's a skill you can learn easily.
Top Takeaways:
· [2:10] Self-Doubt is Feeling Helpless to Help Oneself
· [3:48] Believe in the Possibilities
· [5:38] What it Means to Believe in Ourselves
· [7:23] How to Build Our Self-Confidence
· [9:09] Visualizing Our Success
· [10:44] The Secret to Facing Obstacles
· [12:15] Moving Forward by Believing in Ourselves
Episode Links:
Ø Causes us to suffer needlessly
Ø When we have a victim mentality
Ø We are comparing ourselves with others
Ø We aren’t taking responsibility
Ø The past indicates our future
Ø Acceptance of who we authentically are
Ø Love those things about ourselves that are unique.
Ø Are accepting of those parts of ourselves that differ
Ø Soulful connection to Spirit
Ø The first step to any change is awareness
Ø Reframing the stories, we tell ourselves
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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