Episode 158: Here's How To Deal With The Memories of Loved Ones
Show Description: Remembering loved ones can be hard, yet make you feel happy. Here is how to handle those memories of those you love yet are no longer around.
Do you need help to manage your grief?
Are you looking for a way to heal?
Do you want to create a life of your dreams?
If so, please reach out to me at TerriKozlowski.com and we can create a plan for you to remember loved one’s fondly.
1 [2:07] How the Brain Works
2 [3:44] Loved Ones Continue Through Memories
3 [4:44] To Recall The Joyous Times We Shared
4 [5:38] Remembering Loved One's Makes You Appreciative
5 [6:20] It Allows Us To Pass Stories Down
6 [7:18] Remembering Loved One’s Aids in Healing
7 [08:24] Recognize Personal Self-Identity Changes
8 [09:22] Remembering Loved One’s Preserves Their Legacy
9 [10:22] Moving Forward Remembering Loved Ones
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Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries