Why It's Important To Take The Time And Renew Yourself And Your Energy

 Episode 148: Why It's Important To Take The Time And Renew Yourself And Your Energy 

Show Description: For self-renewal to occur, take the time for self-care. Renewing yourself allows you to realign, re-energize, and live the life you desire. 

Top Takeaways: 

[2:46] What Exactly Is Self-Renewal? 

[4:27] Methods for Renewing Yourself 

1. [4:51] Develop Self-awareness 

2. [5:26] Find Your Tribe 

3. [5:52] Take a Break for Renewal 

4. [6:29] Live On Purpose 

5. [7:42] Re-design to Renew 

6. [8:23] Be Grateful 

7. [9:14] Alter Your Routine 

8. [9:50] Change Your Behavior 

9. [10:42] Reframe Your Limiting Beliefs 

10. [11:09] Live Fearlessly 

11. [12:00] Be Of Service 

12. [12:32] Establish a Morning Ritual 

[13:21] Moving Forward Renewing Yourself 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  conscious 

Ø  simple changes 

Ø  life's purpose 

Ø  take chances 

Ø  opportunity 

Ø  pivot 

Ø  self-awareness 

Ø  indulge in self-care 

Ø  areas of passion 

Ø  life you want 

Ø  edit your life 

Ø  stressed out 

Ø  change your habits. 

Ø  limiting beliefs 

Ø  self-esteem 

Ø  helping others 

Ø  checking in with yourself 

Ø  burnout 

Ø