Soul Solutions

How Powerful It Was When I Realized Closure Is A Myth Of The Ego

January 31, 2023 Terri Kozlowski Season 1 Episode 131
Soul Solutions
How Powerful It Was When I Realized Closure Is A Myth Of The Ego
Show Notes

Episode 131: How Powerful It Was When I Realized Closure Is A Myth Of The Ego 

Show Description: When you don't have closure, you suffer needlessly because you have the power within you to move forward without it. Here's how I did it.

Top Takeaways:

[2:22] What Is Closure?

[3:56] Are You Holding On Or Healing?

[5:49] Ways To Overcome Closure

1. [6:56] Accept full accountability for your actions.

2. [8:25] Feel your loss.

3. [9:30] Writing a letter that doesn’t get sent.

4. [11:49] Accept what is.

[13:20] Moving Forward Without Closure

 

Episode Links:

Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf

Ø  Responding with love 

Ø  Blamed 

Ø  Egoic mind 

Ø  Closure 

Ø  Learning 

Ø  Shame

Ø  Flexible 

Ø  Wiser 

Ø  Pivot 

Ø  Journaling

Ø  Serenity

Ø  Completed 

Ø  Get quiet 

Ø  Let go

Ø  In the past

Ø  Opportunities 

Ø  Healing process

Ø  Always whole

Ø  Why me

Ø  Retake my power

Ø  Resilient

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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