Episode 127: It's Helpful To Take Time And Look Back To See How Much You’ve Grown
Show Description: Looking back should happen only for reflection. You're not living in the past, but a review of the growth you've achieved can be beneficial.
Top Takeaways:
[2:05] What Does It Mean To Grow As A Person?
[3:40] Why Is It Vital To Look Back At Your Growth
[4:58] Questions To Ask Yourself As You Look Back
[9:43] Moving Forward Not Looking Back
Episode Links:
Ø https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf
Ø Reframe
Ø Indulge
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