Episode 124: Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?
Show Description: When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.
Top Takeaways:
[3:00] The Benefits Of Conscious Living
[4:55] How To Live More Consciously
1. [5:13] Meditation
2. [6:27] Begin A Journaling Practice
3. [7:45] Be Grateful
4. [9:14] Time With Mother Nature
5. [10:31] Become Conscious Of Your Senses
6. [12:09] Consciously Reflect
[13:35] Consciously Moving Forward
Episode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Grounded
Ø Serenity
Ø The awe
Ø Memories
Ø Cognitive-behavioral therapy
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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