Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?

 Episode 124: Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?  

Show Description: When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.  

Top Takeaways: 

[3:00] The Benefits Of Conscious Living 

[4:55] How To Live More Consciously 

1.    [5:13] Meditation 

2.      [6:27] Begin A Journaling Practice 

3.      [7:45] Be Grateful 

4.      [9:14] Time With Mother Nature 

5.      [10:31] Become Conscious Of Your Senses 

6.      [12:09] Consciously Reflect 

[13:35] Consciously Moving Forward 

Episode Links: 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Reacting to life 

Ø  Growth mindset 

Ø  Open communication  

Ø  Living your life on purpose 

Ø  Deliberate 

Ø  Grounded 

Ø  Many forms of meditation 

Ø  Negative self-talk 

Ø  Guided meditations online 

Ø  Keeping a journal 

Ø  See things more clearly 

Ø  Gentleness 

Ø  Practicing thankfulness 

Ø  The present moment 

Ø  Serenity 

Ø 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609

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