Soul Solutions
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.
2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
Soul Solutions
Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?
Episode 124: Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?
Show Description: When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.
Top Takeaways:
[3:00] The Benefits Of Conscious Living
[4:55] How To Live More Consciously
1. [5:13] Meditation
2. [6:27] Begin A Journaling Practice
3. [7:45] Be Grateful
4. [9:14] Time With Mother Nature
5. [10:31] Become Conscious Of Your Senses
6. [12:09] Consciously Reflect
[13:35] Consciously Moving Forward
Episode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Grounded
Ø Serenity
Ø The awe
Ø Memories
Ø Cognitive-behavioral therapy
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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