Soul Solutions

Thriving, How To Live An Authentic Life Where You Flourish

October 25, 2022 Terri Kozlowski Season 1 Episode 117
Soul Solutions
Thriving, How To Live An Authentic Life Where You Flourish
Show Notes

Episode 117: Thriving, How To Live An Authentic Life Where You Flourish 

Show Description: Are you living a flourishing life? You're supposed to be. If you're not, here are six activities you can add to your life to help you thrive.

Top Takeaways: 


[2:37] Conduits To Flourishing


[4:20] Six Activities To Help You Flourish


1.      [4:30] Be grateful.


2.      [5:11] Learn to savor life.


3.      [5:50] Imagine your best life.


4.      [6:40] Have a positive mindset.


5.      [7:39] Be kind. 


6.      [8:21] Align with Spirit.


[9:25] Moving Forward Flourishing

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  You are imagining 

Ø  Being fulfilled

Ø  Reduction in loneliness 

Ø  Growth mindset 

Ø  Authentic connections

Ø  John Gottman, Ph.D.

Ø  Indulge 

Ø  Envision your ideal existence 

Ø  Maintain your focus 

Ø  Acts of kindness

Ø  Feelings of serenity 

Ø  Feelings of abundance

Ø  Get in touch with me

Ø  Available on Amazon 

 

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609

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