With Harmony, You Create Balance and Ease At Being Your Authentic Self

Episode 111: With Harmony, You Create Balance and Ease At Being Your Authentic Self

 Show Description: Harmony is about the right use of energy. When you are harmonious, then balance can be created.  Reduce disharmony and discover inner wisdom.

Top Takeaways:

[2:35] Resisting What Is

[4:29] Energy And Harmony

[6:16] Ways To Reduce Disharmony

1.    [6:46] Let go of controlling behaviors. 

2.    [7:15] Be your authentic self.  

3.    [7:42] Don’t postpone living. 

4.    [8:12] Continually grow.  

5.    [8:40] Stay healthy through self-care. 

6.    [9:09] Have harmony in your relationships. 

7.    [9:30] Be enthusiastic about all your undertakings. 

[9:52] Moving Forward Harmoniously

Episode Links:

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Relate to yourself 

Ø  Stress is a byproduct 

Ø  Be aware 

Ø  The present moment

Ø  Without reacting 

Ø  Take deliberate action 

Ø  Right use of energy 

Ø  Asking why me 

Ø  Being flexible 

Ø  Acceptance of the situation 

Ø  Be bold 

Ø  Learn, re-learn, and unlearn

Ø  Making authentic connections 

Ø  Positively influence others

Ø  Synergy 

Ø  Letting go 

Ø  Realigning with Spirit 

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