Episode 111: With Harmony, You Create Balance and Ease At Being Your Authentic Self
Show Description: Harmony is about the right use of energy. When you are harmonious, then balance can be created. Reduce disharmony and discover inner wisdom.
[2:35] Resisting What Is
[4:29] Energy And Harmony
[6:16] Ways To Reduce Disharmony
1. [6:46] Let go of controlling behaviors.
2. [7:15] Be your authentic self.
3. [7:42] Don’t postpone living.
4. [8:12] Continually grow.
5. [8:40] Stay healthy through self-care.
6. [9:09] Have harmony in your relationships.
7. [9:30] Be enthusiastic about all your undertakings.
[9:52] Moving Forward Harmoniously
Ø Be aware
Ø Be boldSupport the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
Or you can check out my course, The Guide to Setting Personal Boundaries, where you’ll learn what they are, why they’re essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609