Episode 110: How The Ability To Be Flexible Can Help You Find Balance In Life
Show Description: For you to have balance in your life, you need to be flexible. With flexibility, life flows easily, balance is restored, and happiness rises.
Top Takeaways:
[2:35] Being Rigid Or Flexible
[4:31] Creating Balance
[5:55] Five Ways To Become More Flexible
[8:07] Moving Forward With Flexibility
Episode Links:
Ø https://terrikozlowski.mastermind.com/masterminds/25609
Ø Drama
Ø Competition with one another
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Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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